Physical Health


My House Is A Mess

My House Is A Mess & I’m In Sweats… & That’s Okay

Reality check: my house isn’t featured in those design magazines. …and unfortunately, I don’t think it ever will be. I would love for it to be those kinds of homes though. You know… clean. I’m sure we would all love a home like that, right? Bright. Inviting. Spacious. Maybe I’ll have a home like that one day. But for now…   I can tell you right now that if you were to come over, you will find dishes […]


massagedtowellness

Taking Care Of Myself… Massaged to Wellness

I love getting massages! Who doesn’t? A little feet rub at the end of a long day… a little neck rub… the scalp massage when getting their hair done at the salon… Oh man! Sometimes, your body just needs a hand – ha! mom joke. Massage helps your body treat itself without the use of medications; just with heat and a little manual manipulation, I am certain that I started seeing a Registered […]